Healthy Eating Archives - Page 3 Of 5 -

The Top Five Nutrients Vegetarians Lack

Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats.

Artichokes have been around for a long time. Originally found around the Mediterranean Sea, they were used by the ancient

It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you

For many people, making healthy recipes seems too difficult and time consuming. But with some advance planning and some basic

Explore the worst foods to eat with diarrhea and provide answers to frequently asked questions on managing this condition. Diarrhea

Today, we look for versatility, variety and convenience in the foods we eat. Tomatoes top the list of versatile foods

Here’s food for thought! Did you know the average restaurant meal has over 1,000 calories? That’s enough to blow any

The approaching holidays are a nightmare for anyone engaged in a weight loss or diet regimen and with very good

Maintaining a healthy weight is important when you get older. It’s wise to make good food choices, watch how much

There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its own essential