How I’ve Found Relief from Panic Attacks
Tiny BuddhaRead More “Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength it
Read MoreDiscover tips and strategies for personal growth and self-improvement. Achieve your goals, build confidence, and live a happier life.
Tiny BuddhaRead More “Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength it
Read More The Positivity BlogRead More Winter is here. A messy and magic mix of frosty mornings, long dark evenings and cold
Read More The Positivity BlogRead More Sunday morning is finally here. A time to just breathe. To take it slow. Relax and
Read MoreTiny BuddhaRead More “When we deny our stories, they define us. When we own our stories, we get to write
Read MoreTiny BuddhaRead More “Taking time to do nothing often brings everything into perspective.” ~Doe Zantamata I have always been that
Read MoreFind your way to self-love by taking just a few moments a day to care for and reconnect with yourself
Read More“If you love yourself, it doesn’t matter if other people don’t like you because you don’t need their approval to
Read More When you’re in love then the feelings can seem almost overwhelming. It can be hard to express how you
Read More I like quotes that are short and punchy but also still make me think. Especially if they pull me
Read More“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~Louise L. Hay When I first began
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