September 2024 - Page 8 Of 9 - Life's Offers: Live More, Spend Less.

Superfoods that Squash Stress

Introduction to Stress and Nutrition Life has a way of getting the best of us some days. Whether it’s working

Adriana Zuniga-Teran, University of Arizona Modern buildings tend to take electricity and air conditioning for granted. They often have glass

Christopher Schaberg, Arts & Sciences at Washington University in St. Louis Ten years ago I wrote a book titled “The

Trying new diets can be tough: all those things to avoid, to eat more of, new ingredients to buy. It’s

IMAGE | STEFANIA D’ALESSANDRO/WIREIMAGE/GETTY IMAGES Right now, we’re on day five of the 2024 Venice Film Festival and we simply

What does it mean to invest in yourself? It’s even more valuable than just investing money in profitable ventures. Investing

Muscle-Building When it comes to building muscle, many of my clients immediately turn to lifting barbells and heavy weights, but

On 25 August 2024, Venus transits into the Virgo zodiac sign at 12:59 pm. This Venus transit affects different aspects

La Tzoumaz ski resort is in a small, quiet village and the contrast to Verbier’s electric, non-stop party town is

Celebrating the unofficial end to summer this week! What’s on your menu?! What To Eat This Week Cheesy baked pesto