Mental Health Archives - Page 3 Of 4 - Life's Offers: Live More, Spend Less.

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What Is REM Sleep? Definition and Benefits

By Regina Bailey Rapid eye movement, or REM sleep, is the final phase of the four stage cycle that occurs

pills, supplement, medicine

Birth Control & Mood: Friend or Foe?

Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse Hormonal contraceptives have

vitamins, pills, pharmacy

Hormones & Opioid Addiction: New Link Emerges

New research suggests estrogen and progesterone could play role in opioid addiction and relapse Neuroscientists are investigating how and when hormones

Molding of a Clayware

Making art is a uniquely human act, and one that provides a wellspring of health benefits

Girija Kaimal, Drexel University When you think about the word “art,” what comes to mind? A child’s artwork pinned to

woman, asleep, girl

What Is REM Sleep? Definition and Benefits

By Regina Bailey Biologists. Rapid eye movement, or REM sleep, is the final phase of the four stage cycle that

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Spiritual Growth: The Spiritual Challenge of Modern Times

To Grow Spiritually in a World of Power and Influence To grow spiritually in a world defined by power, money,

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Enjoy Your Life: Change Your Point of View

“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A

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Life With Woody: 10 Inspirational Quotes That Can Improve Yourself

It might take a little coffee or probably a few rounds of beer or any other booze you could get

happy woman

MENTAL ATTITUDE: The Key to Success and Personal Growth

The Nature of Success Success is in the blood. There are men whom fate can never keep down they march

How to Fight Off Anxiety and Nervous Breakdown

Understanding Anxiety and Nervous Breakdown How do anxiety and nervous breakdown tie in? The term anxiety is an umbrella term