Mental Health Archives - Page 2 Of 4 - Life's Offers: Live More, Spend Less.

54 Short, Deep and Meaningful Quotes for Motivation and a Boost of Energy

I like quotes that are short and punchy but also still make me think. Especially if they pull me

What is mental imagery? Brain researchers explain the pictures in your mind and why they’re useful

Lynne Gauthier, UMass Lowell and Jiabin Shen, UMass Lowell Curious Kids is a series for children of all ages. If

How to Move Forward After Loss: The 3 Phases of Healing

“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again.

What Unconditional Self-Love Looks Like

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~Louise L. Hay When I first began

All About Amnesia

Amnesia is a disorder of brain that affects the remembering aspect of once memory. It is caused by severe

30 Uplifting Fall Quotes for a Great (and Less Stressful) Season

Fall is here. The leaves are changing color and slowly one by one floating to the ground. The days

My Path to Purpose and an Unexpected Impact

I wanted to be Mary Tyler Moore’s “Mary Richards” TV character from the 1970s. She had exactly what I wanted:

woman sitting on black chair in front of glass-panel window with white curtains

Are You Attacking Anxiety and Depression?

Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquillizers, and sleeping

Coffee Reduced Risk Of Depression: A Surprising Connection

Recent studies suggest coffee consumption may be linked to a reduced risk of depression. A notable study in JAMA Internal

Tired housewife resting on sofa after housework

Moms think more about household chores − and this cognitive burden hurts their mental health

Darby Saxbe, USC Dornsife College of Letters, Arts and Sciences and Lizzie Aviv, University of Southern California When you think

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