Self-improvement Archives - Page 2 Of 4 - Life's Offers: Live More, Spend Less.

How to Move Forward After Loss: The 3 Phases of Healing

“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again.

What Unconditional Self-Love Looks Like

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~Louise L. Hay When I first began

30 Uplifting Fall Quotes for a Great (and Less Stressful) Season

Fall is here. The leaves are changing color and slowly one by one floating to the ground. The days

My Path to Purpose and an Unexpected Impact

I wanted to be Mary Tyler Moore’s “Mary Richards” TV character from the 1970s. She had exactly what I wanted:

woman sitting on black chair in front of glass-panel window with white curtains

Are You Attacking Anxiety and Depression?

Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquillizers, and sleeping

3 Magic Bedtime Questions

The Challenge of Time Perception For many people, life zooms past once they reach their working age. Everyday, it’s the

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone’s face? Maybe make their day a little bit brighter? It doesn’t

Could you use a ‘Stop Doing’ list?

By: Inez Ng One of the tried and true organization and time-management tools is the trusty old “to do” list.

Making art is a uniquely human act, and one that provides a wellspring of health benefits

Girija Kaimal, Drexel University When you think about the word “art,” what comes to mind? A child’s artwork pinned to

Spiritual Growth: The Spiritual Challenge of Modern Times

To Grow Spiritually in a World of Power and Influence To grow spiritually in a world defined by power, money,

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